Thanks to Isha I developed a daily Yoga practice. I love her soft and positive though serious way of teaching. Especially during hard times our  regular morning sessions a week lighted up my day and helped me to establish a short morning routine with some yoga movements for myself. I learned various movement and postures and can now choose from them and adapt according to my mood and what my body needs in the moment. Thank you Isha for your positive energy and your patience.