About
This Program comes once you have met yourself already, that is 5 days YOGA PARICHAY PROGRAM. This is a habit builder program in which you learn how to make yoga a lifestyle. You learn about Dincharya, Prakriti of your body, Food, Morning and evening rituals as per ayurveda and how yoga plays a role here. In this program you learn about YOG SADHNA (Spiritual Practice).